|Steve Bannister – Director BSc (Hons), ACPT uses elite techniques to facilitate strength & conditioning gains alongside weight management and body conditioning that he practices often with elite sports clubs such as Leeds Rhinos and Scotland Rugby.
The methods Steve uses have proven to condition, strip body fat and achieve his clients goals.
“I am very excited for the opening of The Fitness Rooms! It has been a tough venture in seeking the right trainers who will operate in The Fitness Rooms!
I look forward to seeing you in the gym soon!”Tel: 07966788491
Jake Perks is a strength and conditioning specialist who has a well rounded knowledge base and background in weight-lifting. Jake takes a very innovative approach to training specifically focussing on functional movements to achieve his client’s goals, not only does Jake provide positive training he also teaches his clients how to maintain a healthy lifestyle. Jake’s training style has proven to condition, strip body fat, increase lean gains and improve mental well being.
Tel: 07970 404 449
If you want to look and perform your best, Steve will show you the secrets to rapid fat loss, muscle gain, and/or general body conditioning without having to spend hours in the gym or using the latest fad diet that leave you dissatisfied, lethargic and de-motivated. Steve has 7 years experience as a Personal Trainer, and his friendly approach will create a fun but challenging session using various techniques such as boxing and circuit style resistance
and cardio-vascular training bespoke to your Health and Fitness goals.
Tel: 07863 347 069
SCPT endeavours to help you achieve your goal, your way. Through Steve’s extensive knowlege of diet and nutrition, combined with his evvective fat loss techniques, your goal is never out of reach.
Sessions with Steve are fun and effective. Bringing you a different way to train and ensuring your work out leaves you both physically and mentally stimulated.
Mobile: 07903 629 908
Monika’s personal & group training methods will help you to achieve your fitness and lifestyle goals. From fat loss to post natal condition, 5k to ultra events, Monika’s enthusiastic and energetic approach will help you achieve your best.
With classes in; Kettlebells, body conditioning and running groups, her attentive and professional attitude can provide you with the tools for a sustainable lifestyle.
Mobile: 07951 641 400
Dan Salcumbe, The Health Fitness Project
The Health Fitness Project is a personal trainer service with a difference. We invest in our clients and their personal trainers with personal and professional development from experienced, qualified psychologists. This alows us to provide an exclusive, systematic approach to training that ensures rapid weight loss and muscle gains, improvement in sports performance and motivation.
Mobile: 07921 315 655
The Fitness Rooms
The Fitness Rooms at The White Hart opened on the 1st June. The Private, Personal Gym is used by some of the top Personal Trainers in Harrogate, each with their own special techniques and fitness schemes, have a look at their profiles, the space itself and check back regularly to keep up with our latest news.
- Jake Perks – Personal Trainer
- Nathan Garnham – Personal Trainer
- Byron Spence – Personal Trainer
- Changing Rooms Open…
- Training Advice
- Personal Trainers
- Conditioned Training Conditioned Training is run by Stephen Bannister and promotes training for Speed, Strength, Power & Agility through professional, focused sessions.